The 3 primary things you will learn in this class are:
#1 How to energize and relax within minutes using 2 breath specific breathing techniques.
#2 How to balance your strength and flexibility in your physical body to keep your joints safe and prevent injury.
#3 How to create mental endurance and increase your ability to focus.
This is the perfect class for students and anyone who needs more clarity and focus in their lives!
Interested?
If you are interested in this item and have some questions, feel free send an inquiry.
Click Here
On the Go?
Scan our QR code and use your phone to access our catalog.Text 2CYOGA to 866-866-5545
Community Sponsors